Jamaican Mango Slaw

Name: Jamaican Mango Slaw
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Ingredients: 2 ripe mangos, peeled and diced; 4 cups green cabbage, thinly sliced; 1 red bell pepper, thinly sliced; 1/2 red onion, thinly sliced; 1/4 cup fresh cilantro, chopped; 1 lime, juiced; 1 tablespoon honey; 1 teaspoon Scotch bonnet pepper, finely chopped (optional); Salt and pepper to taste

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I absolutely adore making this Jamaican Mango Slaw during the summer months. The vibrant colors and the combination of sweet and tangy flavors always lift my spirits. Each bite bursts with freshness, thanks to the juicy mango and crunchy vegetables. This slaw is not only a fantastic side dish but also a great topping for tacos or grilled meats. With a pinch of spice and a drizzle of lime, it’s like a little taste of paradise on a plate. Trust me, it’s a must-try at your next gathering!

Created by

Celia Winterbourne

Last updated on 2026-01-12T02:57:34.965Z

When I first tasted Jamaican Mango Slaw at a friend’s BBQ, I was instantly hooked. The mix of sweet mango with crisp cabbage, colored with bell peppers, created a party of flavors that danced on my palate. I immediately asked for the recipe, and tweaking it slightly allowed me to personalize it to my taste.

One of my favorite tips is to let the slaw marinate for a bit before serving. This allows the flavors to meld beautifully, enhancing the overall taste. By using fresh lime juice and a hint of Scotch bonnet pepper, I’ve elevated a simple slaw into something truly special that I can’t resist!

        Why You'll Love This Recipe
        Bursting with tropical flavors that transport you to the Caribbean
Fresh and crunchy texture that complements any main dish
Easy to prepare and packed with nutrients for a guilt-free indulgence

      

The Role of Fresh Ingredients

Using ripe, juicy mangos is crucial for this slaw, as they provide the natural sweetness that balances the tanginess of the lime. When selecting mangos, look for ones that yield slightly to pressure, indicating ripeness. A perfectly ripe mango should be fragrant and have vibrant skin. Remember, this dish relies heavily on the quality of its ingredients, so don’t hesitate to choose the best fresh produce you can find.

The crispness of the cabbage and the vibrant hues of the bell pepper and red onion contribute not only to the overall flavor but also to the dish’s visual appeal. Make sure to slice the cabbage thinly to maintain a crunchy texture. If you're pressed for time, pre-sliced cabbage can also work well, but it’s always best to go fresh when possible.

Making the Perfect Dressing

The dressing for this slaw is a simple yet essential component that ties all the ingredients together. Whisking the lime juice and honey until well combined helps to emulsify the mixture, creating a light, glossy coating for the vegetables. If you enjoy a bit of heat, the Scotch bonnet pepper adds a fantastic kick, but be cautious with the amount; a little goes a long way! Adjust the seasoning progressively, tasting as you go to achieve the perfect balance.

If you're looking for alternatives for honey, agave syrup or maple syrup can provide a similar sweetness, though they may slightly alter the flavor profile. For a vegan version, simply substitute the honey with one of these sweeteners for a delightful twist.

Chilling and Serving Suggestions

Letting the slaw chill in the refrigerator for at least 15 minutes is not merely a suggestion—it’s essential. This resting time allows the flavors to meld beautifully, enhancing the overall taste. I usually make this slaw in advance to serve at gatherings, as it holds up well for a couple of hours in the fridge, making it an ideal make-ahead dish.

For serving, consider pairing this vibrant slaw with grilled fish or jerk chicken to capture that authentic Jamaican flair. It also makes a stunning topping for tacos. You could even add some avocado slices or toasted nuts for added creaminess and crunch, taking your slaw to the next level.

Ingredients for Jamaican Mango Slaw

Ingredients

2 ripe mangos, peeled and diced
4 cups green cabbage, thinly sliced
1 red bell pepper, thinly sliced
1/2 red onion, thinly sliced
1/4 cup fresh cilantro, chopped
1 lime, juiced
1 tablespoon honey
1 teaspoon Scotch bonnet pepper, finely chopped (optional)
Salt and pepper to taste

Mix all the ingredients together for a refreshing slaw!

Instructions

Prepare the Ingredients

In a large bowl, combine the diced mango, sliced cabbage, red bell pepper, red onion, and fresh cilantro.

Make the Dressing

In a small bowl, whisk together the lime juice, honey, and chopped Scotch bonnet pepper. Season with salt and pepper to taste.

Combine Slaw and Dressing

Pour the dressing over the slaw mixture and toss gently to combine, making sure everything is well-coated.

Chill and Serve

Let the slaw sit in the refrigerator for at least 15 minutes before serving to allow the flavors to meld.

Enjoy your delicious Jamaican Mango Slaw!

Pro Tips

Feel free to add other vegetables like carrots or radishes for extra crunch and color.

Storage Tips

If you have leftover slaw, store it in an airtight container in the refrigerator. It can last up to 2 days, but expect the texture of the cabbage to soften over time. If you prefer a crunchier texture, it’s best to enjoy it fresh right after making it. To revive the slaw before serving, give it a quick toss to redistribute any dressing that might settle at the bottom.

For longer storage, consider separating the dressing from the slaw mixture before refrigerating. This way, you can keep the vegetables fresh and crisp until you're ready to serve them.

Variations to Try

Feel free to get creative with your slaw! Add diced pineapples or jicama for extra crunch and sweetness. If you're looking for some added protein, shredded grilled chicken or black beans can turn this lovely slaw into a main dish. Each of these options can bring a unique flavor and texture to the dish, making it adaptable to your preferences.

To add an element of tang, consider incorporating some finely chopped apple cider vinegar into the dressing. This can amplify the brightness of the slaw, complementing the mango and lime beautifully, and providing a complex layer of flavor.

Questions About Recipes

→ Can I make this slaw ahead of time?

Yes, you can prepare the slaw a few hours in advance. Just keep it refrigerated until you’re ready to serve.

→ Is the Scotch bonnet pepper necessary?

No, it’s optional! If you prefer less heat, you can omit it or substitute with a milder pepper.

→ What can I serve this slaw with?

This slaw pairs beautifully with grilled chicken, fish tacos, and barbecued meats.

→ Can I use other fruits in this slaw?

Absolutely! Pineapple, jicama, or apple would also work wonderfully.