Arugula Salad with Raspberry Vinaigrette

Name: Arugula Salad with Raspberry Vinaigrette
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups fresh arugula; 1 cup fresh raspberries; 1/3 cup sliced almonds; 1/4 cup crumbled feta cheese (optional); 1/2 cup fresh raspberries; 1/4 cup olive oil; 2 tablespoons balsamic vinegar; 1 tablespoon honey; Salt and pepper to taste

Highlighted under: Natural Favorites

I absolutely love whipping up this Arugula Salad with Raspberry Vinaigrette when the weather gets warm. The peppery taste of arugula pairs beautifully with the sweet and tangy raspberry dressing, making each bite refreshing. It’s a light dish that not only pleases the palate but is also incredibly easy to prepare. With just a handful of fresh ingredients, I can create a vibrant salad that’s perfect for lunch or as a side dish for dinner. Trust me, once you try it, you’ll want to make it a regular part of your meal rotation!

Created by

Celia Winterbourne

Last updated on 2026-01-08T14:14:36.001Z

I remember the first time I made this salad; it was an experiment that turned into a favorite. I used fresh raspberries I had picked at a local farm, and their sweetness made the vinaigrette pop. The secret, I found, is to let that dressing marinate a bit before adding it to the salad, allowing the flavors to meld. It took just 15 minutes to prepare, and that convenience is what has made this salad a staple at my gatherings.

As I served it to my friends, their delighted expressions were priceless. Everyone loved the combination of textures—from the crispness of the arugula to the juiciness of the raspberries. I always recommend adding a sprinkle of feta cheese for an extra layer of flavor. This salad is not just a dish; it’s a vibrant celebration of fresh ingredients!

        Why You Will Love This Recipe
        The perfect balance of peppery arugula and tangy raspberry dressing
Fresh, vibrant ingredients that shine in every bite
Quick and effortless preparation for busy days

      

The Essential Role of Fresh Ingredients

Using fresh, high-quality ingredients is crucial for the flavor profile of this Arugula Salad. The arugula should be bright green and crisp, ensuring a peppery bite that is central to the salad's character. I recommend checking for any yellowing leaves, as these can detract from the freshness. The raspberries, in particular, should be plump and slightly fragrant to provide that sweet-tart kick needed to balance the peppery greens.

When selecting almonds, opt for sliced or slivered varieties for added texture and a nutty crunch. If you're looking to introduce more complementary flavors, consider toasting them lightly in a skillet over medium heat until they are golden brown. This takes only a few minutes and enhances their nuttiness and aroma, making your salad even more delightful.

Customizing Your Vinaigrette

The raspberry vinaigrette offers a delightful sweetness and acidity that pairs well with your salad components. For those who prefer a tangier dressing, consider increasing the balsamic vinegar slightly or adding a splash of lemon juice. If you would like a creamier texture, blending in a spoonful of Greek yogurt can create a rich consistency while still keeping it light and refreshing.

If you're unable to find fresh raspberries, frozen ones work in a pinch—just thaw and drain them before blending. Additionally, swapping out honey for maple syrup or agave nectar can cater to dietary preferences, making this dressing suitable for vegans without sacrificing flavor.

Ingredients

Salad Ingredients

4 cups fresh arugula
1 cup fresh raspberries
1/3 cup sliced almonds
1/4 cup crumbled feta cheese (optional)

Raspberry Vinaigrette

1/2 cup fresh raspberries
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
Salt and pepper to taste

Instructions

Preparation Steps

Make the Vinaigrette

In a blender, combine fresh raspberries, olive oil, balsamic vinegar, honey, salt, and pepper. Blend until smooth and set aside.

Prepare the Salad

In a large bowl, add the arugula, raspberries, and sliced almonds. If using, sprinkle the crumbled feta cheese on top.

Dress the Salad

Drizzle the raspberry vinaigrette over the salad just before serving. Toss gently to combine the ingredients without bruising the arugula.

Pro Tips

For an extra crunch, consider adding some roasted pumpkin seeds. Additionally, make the vinaigrette ahead of time and store it in the fridge for up to 3 days. Shake well before using.

Storing and Preparing Ahead

If you're planning to serve this salad at a later time, consider preparing the vinaigrette in advance. It can be stored in an airtight container in the refrigerator for up to a week. Just give it a quick stir or shake before use, as the ingredients may separate. I often make a larger batch to keep on hand; it’s fantastic drizzled over grilled chicken or roasted vegetables, too.

To maintain the crispness of the arugula, avoid dressing the entire salad until right before serving. Store the salad components separately to prevent wilting. You can pre-assemble the salad ingredients, such as the arugula and almonds, in a bowl, and add the raspberries and vinaigrette at serving time for maximum freshness.

Serving Suggestions

This Arugula Salad with Raspberry Vinaigrette makes for a perfect side dish alongside grilled meats like chicken or fish but can also stand alone as a light meal. To enhance the heartiness, you can add cooked quinoa or farro. This not only adds nutritional value but elevates the texture and makes it more filling for lunch or a light dinner.

For a seasonal twist, consider incorporating other fruits such as sliced strawberries in the spring or diced apples in the autumn. These variations not only bring a new flavor profile to the dish but also keep it exciting, allowing you to enjoy the salad across different seasons.

Questions About Recipes

→ Can I use frozen raspberries for the vinaigrette?

Yes, you can use frozen raspberries. Just thaw them first and blend as usual.

→ What can I use instead of balsamic vinegar?

Red wine vinegar or apple cider vinegar also work well for a different flavor profile.

→ How can I make this salad more filling?

Adding grilled chicken or chickpeas can make it a more substantial meal.

→ How long can I store the vinaigrette?

The vinaigrette can be stored in the refrigerator for up to 3 days. Give it a shake before serving.