Chocolate Coconut Date Bites

Highlighted under: Soft Favorites

I absolutely love making Chocolate Coconut Date Bites for a quick treat or an energy boost! These bites combine the rich flavors of chocolate and coconut, creating a delightful snack that's both satisfying and nutritious. I find that they’re perfect for when I crave something sweet without compromising my health. They’re super easy to whip up, and I love how versatile they are – you can even customize them with different nuts or seeds. Trust me, these bites will quickly become a favorite in your household!

Celia Winterbourne

Created by

Celia Winterbourne

Last updated on 2026-01-21T18:42:35.655Z

When I first tried making these Chocolate Coconut Date Bites, I was amazed at how simple yet delicious they turned out. I used Medjool dates for their natural sweetness, and the combination with cocoa powder and shredded coconut created a perfect balance. I recommend chilling them in the fridge for a bit to firm up; it really makes a difference in texture.

One tip I stumbled upon is using a food processor to mix everything. This method not only saves time but also ensures a consistent blend. I sometimes add a sprinkle of sea salt on top for an extra flavor boost!

Why You'll Love These Bites

  • Rich chocolate flavor paired with the tropical taste of coconut
  • Quick and easy to prepare with no baking required
  • Nutritious ingredients make for a guilt-free indulgence

Mastering the Mixture

To achieve the right texture in your Chocolate Coconut Date Bites, it's crucial to blend the ingredients to the proper consistency. When using a food processor, blend the mixture until it reaches a sticky dough that can hold together when pressed. If the mixture seems too dry and crumbly, add a teaspoon of water or more almond butter; if it's too wet, sprinkle in a bit more almond flour to help it firm up.

The quality of your Medjool dates plays a significant role in the sweetness and moisture of your bites. Make sure to use soft, plump dates as they provide natural sweetness and bind the ingredients together. If your dates are hard or dry, soak them in warm water for about 10 minutes before using them to ensure a smooth blend and optimal flavor.

Customizing Your Bites

One of the things I love most about these Chocolate Coconut Date Bites is their versatility. Feel free to swap in some of your favorite nuts or seeds—walnuts or sunflower seeds can add a delightful crunch and enhance the nutritional benefits. To keep it allergy-friendly, you can replace almond butter with sunflower seed butter, making it safe for those with nut allergies while maintaining flavor.

If you're interested in further boosting the nutritional profile, consider adding superfoods like chia seeds or hemp hearts into the mix. A couple of tablespoons of either can elevate the fiber and protein content of these bites, making them an even more satisfying snack. Just keep in mind that you may need to adjust the moisture content slightly—if adding dry ingredients, balance them with a bit more almond butter.

Make-Ahead and Storage Tips

These Chocolate Coconut Date Bites are perfect for meal prep and can be made in large batches. Once you form the bites, keep them in an airtight container in the refrigerator for up to two weeks. For longer storage, freeze the bites by arranging them in a single layer on a baking sheet until solid, then transfer them to a freezer-safe bag. They can last up to three months in the freezer without losing their flavor.

If you're short on time, consider preparing the mixture ahead of time and chilling it in the refrigerator. This allows the flavors to meld beautifully. When ready to serve, simply roll the mixture into balls. You can also roll them in extra shredded coconut or chopped nuts for an added touch just before serving, enhancing both the texture and visual appeal of these delightful bites.

Ingredients

Ingredients for Chocolate Coconut Date Bites

Main Ingredients

  • 1 cup Medjool dates, pitted
  • 1 cup unsweetened shredded coconut
  • 1/2 cup raw cacao powder
  • 1/4 cup almond flour
  • 1/4 cup almond butter
  • 1 tsp vanilla extract
  • Pinch of sea salt

These simple ingredients come together to create a delightful treat!

Instructions

How to Make Chocolate Coconut Date Bites

Combine Ingredients

In a food processor, combine the Medjool dates, shredded coconut, cacao powder, almond flour, almond butter, vanilla extract, and a pinch of sea salt. Blend until the mixture is well combined and forms a sticky dough.

Form the Bites

Using your hands, scoop out portions of the mixture and roll them into bite-sized balls. Place the rolled bites on a lined baking sheet or plate.

Chill and Serve

Refrigerate the bites for at least 30 minutes to firm up. Enjoy them right out of the fridge for a refreshing treat!

These bites are perfect for a quick snack or dessert!

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Pro Tips

  • You can experiment by adding different nuts, seeds, or even a dash of cinnamon to the mixture for added flavor. If you prefer a sweeter bite, feel free to add a natural sweetener like honey or maple syrup.

Serving Suggestions

These bites make an excellent addition to a snack platter for gatherings or as a boost of energy before a workout. Pair them with fresh fruit like sliced apples or banana for a nourishing and satisfying snack. If you're feeling indulgent, serving them alongside a dip made from Greek yogurt and a drizzle of honey can elevate their appeal to a whole new level.

For those with a sweet tooth, consider sprinkling some sea salt on top of the bites after rolling them. The sweet and salty combination can be incredibly satisfying, enhancing the overall flavor experience. They’re also great for kid-friendly snacks—just be sure to watch the portion sizes, as their rich taste can easily lead to overeating!

Troubleshooting Tips

If your bites are falling apart during rolling, it might be a sign that the mixture is too dry. This usually happens if the dates are too hard or if not enough almond butter is used. Try adding a touch more almond butter or a teaspoon of water to bring the mixture together. Conversely, if they’re too sticky, it could be due to excess moisture—try chilling the mixture for a little while before rolling.

For a shinier exterior, you can roll the finished bites in melted dark chocolate after refrigerating them, creating a delicious chocolate coating. Just ensure that the coating chocolate is tempered properly to avoid a dull finish. Alternatively, puffed quinoa or crushed nuts can add interesting texture while preventing stickiness during storage.

Questions About Recipes

→ Can I use dried figs instead of dates?

Yes, dried figs can be a great substitute, though they will give a different flavor.

→ How long do these bites last?

They can be stored in an airtight container in the refrigerator for up to a week.

→ Can I freeze these Chocolate Coconut Date Bites?

Absolutely! They freeze well for up to three months. Just thaw them in the fridge before serving.

→ What can I use instead of almond butter?

You can substitute peanut butter or sunflower seed butter if you have nut allergies.

Chocolate Coconut Date Bites

I absolutely love making Chocolate Coconut Date Bites for a quick treat or an energy boost! These bites combine the rich flavors of chocolate and coconut, creating a delightful snack that's both satisfying and nutritious. I find that they’re perfect for when I crave something sweet without compromising my health. They’re super easy to whip up, and I love how versatile they are – you can even customize them with different nuts or seeds. Trust me, these bites will quickly become a favorite in your household!

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Celia Winterbourne

Recipe Type: Soft Favorites

Skill Level: Easy

Final Quantity: 12 bites

What You'll Need

Main Ingredients

  1. 1 cup Medjool dates, pitted
  2. 1 cup unsweetened shredded coconut
  3. 1/2 cup raw cacao powder
  4. 1/4 cup almond flour
  5. 1/4 cup almond butter
  6. 1 tsp vanilla extract
  7. Pinch of sea salt

How-To Steps

Step 01

In a food processor, combine the Medjool dates, shredded coconut, cacao powder, almond flour, almond butter, vanilla extract, and a pinch of sea salt. Blend until the mixture is well combined and forms a sticky dough.

Step 02

Using your hands, scoop out portions of the mixture and roll them into bite-sized balls. Place the rolled bites on a lined baking sheet or plate.

Step 03

Refrigerate the bites for at least 30 minutes to firm up. Enjoy them right out of the fridge for a refreshing treat!

Extra Tips

  1. You can experiment by adding different nuts, seeds, or even a dash of cinnamon to the mixture for added flavor. If you prefer a sweeter bite, feel free to add a natural sweetener like honey or maple syrup.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 7g
  • Saturated Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 20mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 2g
  • Sugars: 10g
  • Protein: 3g